Myopia, or nearsightedness, is increasingly common among children and adolescents. It
may progress and lead to serious complications later in life, such as retinal diseases,
amblyopia, and even some professional limitations.
Risk factors:
- Genetic predisposition
- Less time spent outdoors and excessive screen use
- Prolonged reading or close-up tasks
Prevention strategies:
- At least 1–2 hours of outdoor activity in daylight daily
- Proper lighting and posture during study
- Regular eye check-ups
- Special optical aids or low-dose atropine drops as prescribed by a doctor