Dry Eye Disease (DED)
What is it:
Dry eye disease occurs when the eyes do not produce enough tears or the tears evaporate too quickly. This causes discomfort, a burning or gritty sensation, redness, and blurred vision. Without treatment, vision quality and eye health can be compromised.
Main Reasons:
- Meibomian gland dysfunction (MGD)
- Hormonal changes and age
- Long hours of screen time, air conditioning, dry air
- Certain medications (antihistamines, beta-blockers, etc.)
Possible Complications:
- Inflammation of the cornea (keratitis)
- Chronic red eyes
- Significant vision loss
Treatment Strategy:
- Use of moisturizing drops
- Local anti-inflammatory treatment
- Sebaceous gland stimulation and hygiene
- If necessary — additional examinations and a systemic approach
Digital Eye Strain (DES)
What Is It:
Digital eye strain syndrome is a set of eye and vision problems that occur as a result of prolonged use of a computer, smartphone, tablet, or other digital screen.
Symptoms:
- Eye strain and dryness
- Headache
- Blurred vision
- Neck or shoulder pain
Main Reasons:
Rare blinking and long focusing at close range.
Prevention:
20-20-20 rule — Every 20 minutes, focus on an object 20 feet (about 6 meters) away for 20 seconds.
Dry Eye Self-Test
(Screening tool – not a substitute for professional consultation)
